I woke up this morning with a complete disgust with the way I look. I took a good long look at myself and found it to be very disappointing. I have let myself go for quite some years now - I have gained more weight in the past year then I had in four. I’m at a current weight of 286lbs, which is way above what I would like it to be. I am looking into reducing this gained weight in hopes of getting back to my 255 to 260 weight. I know that this isn’t going to be easy but then again nothing really is. I need some sort of goal or encouragment but after watching what other overweight folks had gone through like diabetes, heart attacks and death I must keep telling myself that I do not want to be a statistic figure instead that I want to be healthier and wanting more from life. Today will be the day where I put my foot down and finally get back to my healthier and stronger side. Wish me luck.
Apr 13
May 21st, 2009 at 10:09 pm
Yo Miguel, are you for real? I always knew you to be a stocky guy but it was all muscle. I wish you all the strength you might need..Peace out my brotha.!